![]() Learn a few tips that you can use to either deacidify your body or prevent deacidification as a precaution. You can de-acidify your body by eating a certain diet, taking alkaline minerals and living a healthy, stress-free lifestyle. A careful analysis of what we eat can also help us. ![]() If the results are normal and yet, we are tired and feel bad, it may be related to acidity. However, the most accurate way to determine acidity is through a blood test. If the values are below 6.5, you are over acidified. Since the value varies due to the food consumed during the day, you should measure the value in the urine five times a day at the same time for five days. You can use test strips from the pharmacy to measure the pH in your urine - it should be around 6.5. Hyperacidity of the body also makes it difficult to lose weight and often shows signs such as infections, colds and weakened immunity. To neutralize this imbalance, the body reaches back to the alkaline mineral stocks by extracting alkaline minerals such as calcium and magnesium from bones, cartilage, teeth, connective tissue, tendons and other mineral-rich tissues.ĭue to the depletion of important mineral depots different degrees of health problems can occur: ![]() What problems can be caused by Acidosis?Īcidosis is in other words an imbalance in the mineral ratio. If the body is permanently supplied with too many acids, it loses its ability to regulate acids and it can´t help to maintain the healthy blood pH of 7.36. If the blood is too acidic, it can lead to serious illnesses. Regardless of lifestyle and diet, the body tries everything to keep the pH value constant. The consequence: our bodies deposit the acids in various places in the body, for example in the connective tissue. Our organism is completely overloaded with them and can't manage to eliminate them. Over the years and with the changes in our modern eating habits, the amounts of acids and toxins in our bodies have multiplied. They are later eliminated by our excretory organs (kidneys, liver, skin, intestines and lungs). But, when too many products that react acidically enter the body, our bodies are no longer able to neutralize them.Īcids are therefore either absorbed through food or are produced by metabolic processes in the body. Normally, our body's own regulatory mechanisms take care of maintaining the necessary pH level. If this acid-base equilibrium is imbalanced, hyperacidity occurs. Alkaline means that the pH is greater than 7. While there are certain areas in the human body that need to be acidic, there are also areas that should be alkaline. Yes, you guessed it right! So, as the term already implies, when you have hyperacidity, your body literally has too much acid. The big problem is that many people are not even aware of their acid-base balance and what consequences an imbalance can bring!īut please don't worry! We will explain to you everything you should know about body deacidification and give you helpful tips on how you can deacidify your body. Through foods such as processed sugar, artificial sweeteners, refined grains, conventionally produced meat and dairy products and hidden genetically modified organisms, we overwhelm our immune system and cause an imbalance in the acid-base balance. Unfortunately, many people eat a very acidic diet and don't get enough base-forming minerals. Hyperacidity or acidosis is caused by the increasing consumption of toxic and acid-forming foods. Yes, now you may be surprised or even shocked! The topic of hyperacidity is enormously important and should play an important role in your diet. ![]() The majority of people in our modern society suffer from hyperacidity! You probably did! But maybe the topic seemed too complex to you, so you quickly lost interest.īut this fact should awaken your interest again: Have you ever heard of hyperacidity of the body? ![]()
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